I love this post.
I love peanut butter
Now, as you may have established, here at Nutshot we are nuts about the benefits of peanut butter – especially in terms of helping you get the most out your fitness regime. But, ‘how do we incorporate this nutty delight into our struggle for the ultimate healthy body?’ I hear you cry. Never fear little nutters, here are our top ways to incorporate peanut butter into your fitness regime.
Give yourself the best possible start to the day, and fuel your morning workout, with a tasty breakfast. Toast a slice, or two, of wholemeal bread (packed with way more health benefits than the white stuff, as it contains more nutrients, fibre, and keeps you fuller for longer), spread with peanut butter, and if you’re feeling extra adventurous add some sliced banana on top. Not only is this ultra-tasty, it also ensures that you get a well needed fix of protein…
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