Elliott on Avoiding Self Sabotage

Elliott Hulse talks about maintaining the gains you have obtained over the past year, and taking the down time season to recoup. Great motivating video on how NOT TO SELF SABOTAGE yourself after you have already obtained so much.

As in nature, we all have our seasons. If you find yourself struggling to continue the high energy, high activity mode you’ve had for months, then it might be your season to cool down. Recovery is the most important part of fitness, and obtaining that new body thats stronger and more powerful.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s