Veggie and Fruit Calendar

Veggie and Fruit Calendar

Stay healthy and lift more weights by eating fresher foods!

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3 thoughts on “Veggie and Fruit Calendar

  1. Love this. People have gotten so used to getting fruits and vegetables whenever they want (even if they’re out of season) that they forget that most of these fruits and vegetables don’t grow year round! It’s definitely important to eat foods that are in season to get the most nutrition you possibly can out of your food!

    • Absolutely agree 100%! You just go to the store and buy fruits and veggies and never think if they’re in season or not. It’s all about convenience. I discovered the benefits of eating fresh in season when I made a commitment to only buy from farmers markets. I reaped amazing results, and have been a true believer ever since. Fresh REALLY is better.

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