5 Easy Steps to Losing Weight!

New book for iPad coming this Spring!

In it, I outline 5 steps to losing weight in time for summer.

It includes tips on:

* Cardio
* Diet
* Weight Lifting
* Recovery
* Healthy Hobbies
Easy to use steps to shedding the weight and have fun doing it, through interactive graphics, video, and demonstrations.

Coming to the iBook Store
Made For iPad

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One thought on “5 Easy Steps to Losing Weight!

  1. Pingback: One Workout Away | 365 Days of Thank You

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