Recipe: Low Carb Pizza with a Cauliflower Base

I freakin’ love cauliflower crust pizza. Try this recipe out!

Health On A High

On a weekend my boyfriend and I would usually treat ourselves to something naughty like a pizza takeaway or a curry. However, last night I decided I would make us a healthier low carb pizza alternative – and I felt much better for it!

Pizzas are usually loaded with carbs and hydrogenated fats – not too great for the waistline! But this healthier version cut the total calories to around 300 – better than 1000 empty calories.

Ingredients: cauliflower, 1 egg, oregano, basil, mozzarella, tomatoes, olives, red onion and garlic.

Recipe: blend the cauliflower in a food processor until the cauliflower is like grain.

Microwave for around 5-6 minutes to get the water out of it. Mix the cauliflower, egg, grated mozzarella, garlic and herbs in a bowl and evenly spread in a baking tray. Put the tray in the oven for 20 minutes. It should look like this:



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