Work-Fitness Balance: How to Manage Fitness When You’re Busy

Leading a busy career and working on your feet for long hours can make working out a difficult idea to consider. Impossible, even! On day’s that your feet feel sore, it can be easy, even excusable to skip the gym for a day. But, after awhile, that soon becomes an everyday thing: “I’ll just go tomorrow, I’m too sore today”. Yeah, I’ve been there too. It SUCKS. It could take months to get back into the full swing of things, so the easiest thing to do is to take note from someone who knows. A man with a plan, Marcus is a busy Chef in a busy city, and makes time for his own fitness. In this video, the Chef takes us on a run-through of his workout routine, and how he manages fitness-work balance. Watch it, and see how you can do the same in your life! Enjoy!

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