New book for iPad coming this Spring!
In it, I outline 5 steps to losing weight in time for summer.
It includes tips on:
* Cardio
* Diet
* Weight Lifting
* Recovery
* Healthy Hobbies
Easy to use steps to shedding the weight and have fun doing it, through interactive graphics, video, and demonstrations.
Coming to the iBook Store
Made For iPad
An Adventure Travel Blog
Watching our environment ... our health ... and corporations ... exposing lies and corruption
Educating myself and others about the natural world as I wander and ponder at road's end.
The camera gave me an incredible freedom. It gave me the ability to parade through the world and look at people and things very, very closely. Carrie Mae Weems
Yuanita in pictures from her performance
travels, books, cosmetics, promo, life
Travel, Lifestyle & Photography
Feel the World on Wheels
Words by G. Jeff Golden
Outdoor Adventures in Greece
Living a Life of Possibilities, Potential, and Passion after Retirement
a David MacGregor blog
Travel + Lifestyle + Vacations
A News Blog of the Central New York Community Foundation
Een reisblog vol avontuurlijke reisverhalen
Travel and a New Rhythm
Travels, training and adventures on the global level
Fit 4Millennial 